73.6 km | 07:13:30 | 05:53/km日期: 2024-10-30 10:00 - 總爬升: 572 m - 卡路里: 3245 Cal - 溫度: 26°C - 濕度: 76.2
Pace: 37'23" / 24'17" / 02'37" / 01'40" / 04'04" / 03'43" / 00'02" / 00'31" / 01'33" / 02'33" / 00'20" / 01'17" / 01'18" / 01'38" / 01'36" / 02'01" / 44'37" / 57'25" / 53'03" / 22'43" / 21'28" / 01'33" / 00'54" / 00'59" / 00'47" / 00'52" / 00'52" / 00'54" / 00'56" / 01'28" / 00'59" / 02'47" / 02'09" / 01'41" / 00'59" / 01'23" / 01'13" / 01'09" / 01'03" / 01'35" / 01'08" / 01'09" / 01'11" / 01'00" / 00'59" / 01'03" / 02'24" / 01'04" / 01'02" / 01'51" / 02'42" / 00'57" / 01'00" / 02'42" / 21'43" / 02'47" / 01'32" / 01'44" / 01'30" / 01'32" / 01'37" / 01'28" / 01'41" / 01'36" / 01'55" / 03'18" / 02'00" / 02'02" / 02'01" / 02'01" / 02'25" / 02'02" / 01'55" / 73'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 36'58" (+35'50") | 997 / 997 |
2 | | 20'54" (+19'46") | 1199 / 2196 |
3 | | 02'30" (+01'22") | 1267 / 3464 |
4 | | 02'26" (+01'18") | 1992 / 5456 |
5 | | 01'43" (+00'35") | 2158 / 7614 |
6 | | 01'28" (+00'20") | 22 / 7637 |
7 | | 01'21" (+00'13") | 687 / 8325 |
8 | | 01'28" (+00'20") | 2988 / 11313 |
9 | | 01'23" (+00'15") | 2459 / 13772 |
10 | | 01'37" (+00'29") | 1215 / 14988 |
11 | | 02'03" (+00'55") | 1219 / 16207 |
12 | | 48'29" (+47'21") | 996 / 17204 |
13 | | 01:19'36" (+18'28") | 998 / 18202 |
14 | | 31'23" (+30'15") | 1019 / 19222 |
15 | | 36'40" (+35'32") | 1015 / 20237 |
16 | | 02'09" (+01'01") | 1110 / 21348 |
17 | | 01'13" (+00'05") | 10949 / 32297 |
18 | | 01'19" (+00'11") | 5605 / 37902 |
19 | | 01'08" | 9067 / 46970 |
20 | | 01'59" (+00'51") | 3958 / 50928 |
21 | | 06'45" (+05'37") | 3680 / 54608 |
22 | | 03'20" (+02'12") | 1005 / 55614 |
23 | | 01'55" (+00'47") | 1051 / 56665 |
24 | | 01'43" (+00'35") | 1008 / 57674 |
25 | | 01'30" (+00'22") | 1254 / 58928 |
26 | | 01'33" (+00'25") | 1178 / 60107 |
27 | | 01'35" (+00'27") | 1019 / 61127 |
28 | | 01'30" (+00'22") | 1351 / 62479 |
29 | | 01'40" (+00'32") | 1045 / 63524 |
30 | | 01'53" (+00'45") | 993 / 64518 |
31 | | 02'05" (+00'57") | 1004 / 65522 |
32 | | 03'04" (+01'56") | 1007 / 66530 |
33 | | 01'57" (+00'49") | 1008 / 67538 |
34 | | 02'05" (+00'57") | 1001 / 68540 |
35 | | 01'57" (+00'49") | 999 / 69540 |
36 | | 02'25" (+01'17") | 1012 / 70553 |
37 | | 02'07" (+00'59") | 996 / 71549 |
38 | | 01'50" (+00'42") | 998 / 72548 |
39 | | 04'51" (+03'43") | 1007 / 73555 |
40 | | 07:18'30" (+17'22") | 88 / 73644 |
10月累積里程 : 156.24 km
Android - samsung SM-S9110 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 37'23" | 00:37'23" |
2 | 24'17" | 01:01'40" |
3 | 02'37" | 01:04'17" |
4 | 01'40" | 01:05'57" |
5 | 04'04" | 01:10'01" |
6 | 03'43" | 01:13'44" |
7 | 00'02" | 01:13'46" |
8 | 00'31" | 01:14'17" |
9 | 01'33" | 01:15'50" |
10 | 02'33" | 01:18'23" |
11 | 00'20" | 01:18'43" |
12 | 01'17" | 01:20'00" |
13 | 01'18" | 01:21'18" |
14 | 01'38" | 01:22'56" |
15 | 01'36" | 01:24'32" |
16 | 02'01" | 01:26'33" |
17 | 44'37" | 02:11'10" |
18 | 57'25" | 03:08'35" |
19 | 53'03" | 04:01'38" |
20 | 22'43" | 04:24'21" |
21 | 21'28" | 04:45'49" |
22 | 01'33" | 04:47'22" |
23 | 00'54" | 04:48'16" |
24 | 00'59" | 04:49'15" |
25 | 00'47" | 04:50'02" |
26 | 00'52" | 04:50'54" |
27 | 00'52" | 04:51'46" |
28 | 00'54" | 04:52'40" |
29 | 00'56" | 04:53'36" |
30 | 01'28" | 04:55'04" |
31 | 00'59" | 04:56'03" |
32 | 02'47" | 04:58'50" |
33 | 02'09" | 05:00'59" |
34 | 01'41" | 05:02'40" |
35 | 00'59" | 05:03'39" |
36 | 01'23" | 05:05'02" |
37 | 01'13" | 05:06'15" |
38 | 01'09" | 05:07'24" |
39 | 01'03" | 05:08'27" |
40 | 01'35" | 05:10'02" |
41 | 01'08" | 05:11'10" |
42 | 01'09" | 05:12'19" |
43 | 01'11" | 05:13'30" |
44 | 01'00" | 05:14'30" |
45 | 00'59" | 05:15'29" |
46 | 01'03" | 05:16'32" |
47 | 02'24" | 05:18'56" |
48 | 01'04" | 05:20'00" |
49 | 01'02" | 05:21'02" |
50 | 01'51" | 05:22'53" |
51 | 02'42" | 05:25'35" |
52 | 00'57" | 05:26'32" |
53 | 01'00" | 05:27'32" |
54 | 02'42" | 05:30'14" |
55 | 21'43" | 05:51'57" |
56 | 02'47" | 05:54'44" |
57 | 01'32" | 05:56'16" |
58 | 01'44" | 05:58'00" |
59 | 01'30" | 05:59'30" |
60 | 01'32" | 06:01'02" |
61 | 01'37" | 06:02'39" |
62 | 01'28" | 06:04'07" |
63 | 01'41" | 06:05'48" |
64 | 01'36" | 06:07'24" |
65 | 01'55" | 06:09'19" |
66 | 03'18" | 06:12'37" |
67 | 02'00" | 06:14'37" |
68 | 02'02" | 06:16'39" |
69 | 02'01" | 06:18'40" |
70 | 02'01" | 06:20'41" |
71 | 02'25" | 06:23'06" |
72 | 02'02" | 06:25'08" |
73 | 01'55" | 06:27'03" |
73.6 | 73'27" | 07:09'52" |