10.0 km | 01:07:59 | 06:47/km日期: 2025-01-02 06:41 - 平均心率: 129 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 93.6
Pace: 06'55" / 06'50" / 06'47" / 06'40" / 07'02" / 06'41" / 06'48" / 06'59" / 06'32" / 06'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'23") | 1000 / 1000 |
| 2 | | 06'50" (+00'18") | 1000 / 2000 |
| 3 | | 06'47" (+00'15") | 1000 / 3000 |
| 4 | | 06'40" (+00'08") | 1000 / 4000 |
| 5 | | 07'02" (+00'30") | 1000 / 5000 |
| 6 | | 06'40" (+00'08") | 1000 / 6000 |
| 7 | | 06'47" (+00'15") | 1000 / 7000 |
| 8 | | 06'58" (+00'26") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'42" (+00'10") | 1000 / 10000 |
| 11 | | 05'13" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
81.92 km 
母子鱷魚 跟上來黑色 累積 :
208.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'50" | 00:13'45" |
| 3 | 06'47" | 00:20'32" |
| 4 | 06'40" | 00:27'12" |
| 5 | 07'02" | 00:34'14" |
| 6 | 06'41" | 00:40'55" |
| 7 | 06'48" | 00:47'43" |
| 8 | 06'59" | 00:54'42" |
| 9 | 06'32" | 01:01'14" |
| 10 | 06'43" | 01:07'57" |
| 10.0 | 04'44" | 01:07'59" |
10599.8 km | 
2445.9 km
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