12.0 km | 00:58:40 | 04:52/km日期: 2016-11-14 19:01 - 地點: 台北市 - 天氣: 晴 - 平均心率: 37 - 卡路里: 906 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'16" / 05'03" / 04'50" / 04'41" / 04'52" / 04'41" / 04'52" / 04'55" / 04'50" / 04'55" / 04'50" / 04'27" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'51") | 1006 / 1006 |
| 2 | | 05'02" (+00'37") | 1009 / 2015 |
| 3 | | 04'51" (+00'26") | 1003 / 3018 |
| 4 | | 04'39" (+00'14") | 1005 / 4024 |
| 5 | | 04'51" (+00'26") | 1000 / 5024 |
| 6 | | 04'40" (+00'15") | 1007 / 6031 |
| 7 | | 04'51" (+00'26") | 995 / 7027 |
| 8 | | 04'54" (+00'29") | 1014 / 8042 |
| 9 | | 04'50" (+00'25") | 1013 / 9055 |
| 10 | | 04'54" (+00'29") | 1003 / 10059 |
| 11 | | 04'53" (+00'28") | 1002 / 11061 |
| 12 | | 04'25" | 1005 / 12067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
226.89 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 04'50" | 00:15'09" |
| 4 | 04'41" | 00:19'50" |
| 5 | 04'52" | 00:24'42" |
| 6 | 04'41" | 00:29'23" |
| 7 | 04'52" | 00:34'15" |
| 8 | 04'55" | 00:39'10" |
| 9 | 04'50" | 00:44'00" |
| 10 | 04'55" | 00:48'55" |
| 11 | 04'50" | 00:53'45" |
| 12 | 04'27" | 00:58'12" |
| 12.0 | 15'03" | 00:58'40" |
展開計圈分析
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