全馬 | 04:42:08 | 06:41/km | 第32馬| 官方成績 |
| 日期 | 2016-12-18 |
| 成績 | 04:42:08 |
| 總名次 | 2794 / 5560 |
| 分組名次 | 769 / 1487 |
| 平均速度 | 06:41/km |
fishsea
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'04" (+01'02") | 00:57'06" |
| 00:28'02" |
| 00:28'23" (+00'21") | 00:57'33" (+00'27") |
| 00:29'10" (+01'08") |
| 00:29'45" (+01'43") | 01:02'42" (+05'36") |
| 00:32'57" (+04'55") |
| 00:39'48" (+11'46") | 01:21'17" (+24'11") |
| 00:41'29" (+13'27") |
|
日期: 2016-12-18 06:30 - 總爬升: 1060 m - 卡路里: 2411 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 77%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'06") | 1000 / 1000 |
| 2 | | 05'41" (+00'21") | 1000 / 2000 |
| 3 | | 05'33" (+00'13") | 1000 / 3000 |
| 4 | | 05'48" (+00'28") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'39" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'42") | 1000 / 9000 |
| 10 | | 05'38" (+00'18") | 1000 / 10000 |
| 11 | | 05'29" (+00'09") | 1000 / 11000 |
| 12 | | 05'37" (+00'17") | 1000 / 12000 |
| 13 | | 05'40" (+00'20") | 1000 / 13000 |
| 14 | | 05'55" (+00'35") | 1000 / 14000 |
| 15 | | 05'39" (+00'19") | 1000 / 15000 |
| 16 | | 05'54" (+00'34") | 1000 / 16000 |
| 17 | | 05'59" (+00'39") | 1000 / 17000 |
| 18 | | 05'35" (+00'15") | 1000 / 18000 |
| 19 | | 05'56" (+00'36") | 1000 / 19000 |
| 20 | | 05'43" (+00'23") | 1000 / 20000 |
| 21 | | 06'17" (+00'57") | 1000 / 21000 |
| 22 | | 05'43" (+00'23") | 1000 / 22000 |
| 23 | | 05'40" (+00'20") | 1000 / 23000 |
| 24 | | 06'00" (+00'40") | 1000 / 24000 |
| 25 | | 05'57" (+00'37") | 1000 / 25000 |
| 26 | | 06'09" (+00'49") | 1000 / 26000 |
| 27 | | 05'59" (+00'39") | 1000 / 27000 |
| 28 | | 05'53" (+00'33") | 1000 / 28000 |
| 29 | | 07'28" (+02'08") | 1000 / 29000 |
| 30 | | 07'31" (+02'11") | 1000 / 30000 |
| 31 | | 07'59" (+02'39") | 1000 / 31000 |
| 32 | | 06'36" (+01'16") | 1000 / 32000 |
| 33 | | 08'39" (+03'19") | 1000 / 33000 |
| 34 | | 08'03" (+02'43") | 1000 / 34000 |
| 35 | | 08'28" (+03'08") | 1000 / 35000 |
| 36 | | 09'14" (+03'54") | 1000 / 36000 |
| 37 | | 07'17" (+01'57") | 1000 / 37000 |
| 38 | | 07'12" (+01'52") | 1000 / 38000 |
| 39 | | 09'22" (+04'02") | 1000 / 39000 |
| 40 | | 08'22" (+03'02") | 1000 / 40000 |
| 41 | | 07'14" (+01'54") | 1000 / 41000 |
| 42 | | 09'07" (+03'47") | 1000 / 42000 |
| 43 | | 07'00" (+01'40") | 1000 / 43000 |
周連馬，25K後與小菲一路扶持回終點，舒心暢快!!
賽前宣言: 兩周連馬(前一周合歡馬)，在地家鄉馬，全力以赴！
賽後評分: 家鄉馬!!
給 5 星 
12月累積里程 :
110.57 km 
Asics SKYSENSOR GLIDE 3-wide 累積 :
480.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'42" | 00:12'09" |
| 3 | 05'33" | 00:17'42" |
| 4 | 05'49" | 00:23'31" |
| 5 | 05'33" | 00:29'04" |
| 6 | 05'21" | 00:34'25" |
| 7 | 05'20" | 00:39'45" |
| 8 | 05'39" | 00:45'24" |
| 9 | 06'03" | 00:51'27" |
| 10 | 05'39" | 00:57'06" |
| 11 | 05'30" | 01:02'36" |
| 12 | 05'37" | 01:08'13" |
| 13 | 05'42" | 01:13'55" |
| 14 | 05'54" | 01:19'49" |
| 15 | 05'40" | 01:25'29" |
| 16 | 06'01" | 01:31'30" |
| 17 | 05'53" | 01:37'23" |
| 18 | 05'36" | 01:42'59" |
| 19 | 05'56" | 01:48'55" |
| 20 | 05'44" | 01:54'39" |
| 21 | 06'17" | 02:00'56" |
| 22 | 05'43" | 02:06'39" |
| 23 | 05'41" | 02:12'20" |
| 24 | 06'00" | 02:18'20" |
| 25 | 06'04" | 02:24'24" |
| 26 | 06'03" | 02:30'27" |
| 27 | 06'00" | 02:36'27" |
| 28 | 05'54" | 02:42'21" |
| 29 | 07'28" | 02:49'49" |
| 30 | 07'32" | 02:57'21" |
| 31 | 07'59" | 03:05'20" |
| 32 | 06'37" | 03:11'57" |
| 33 | 08'39" | 03:20'36" |
| 34 | 08'05" | 03:28'41" |
| 35 | 08'28" | 03:37'09" |
| 36 | 09'14" | 03:46'23" |
| 37 | 07'18" | 03:53'41" |
| 38 | 07'12" | 04:00'53" |
| 39 | 09'22" | 04:10'15" |
| 40 | 08'23" | 04:18'38" |
| 41 | 07'14" | 04:25'52" |
| 42 | 09'08" | 04:35'00" |
| 43 | 07'00" | 04:42'00" |
| 43.0 | 05'33" | 04:42'13" |
展開計圈分析
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