23.6 km | 03:01:50 | 07:42/km日期: 2017-01-29 09:17 - 天氣: 正～ - 卡路里: 1965 Cal - 溫度: 19°C - 濕度: 79%
Pace: 06'59" / 06'13" / 06'39" / 06'21" / 06'55" / 06'57" / 07'28" / 07'06" / 07'24" / 06'34" / 07'32" / 07'25" / 08'03" / 08'20" / 06'55" / 07'18" / 06'38" / 07'33" / 08'41" / 10'22" / 10'30" / 07'42" / 08'12" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'28") | 1031 / 1031 |
| 2 | | 06'21" | 1048 / 2079 |
| 3 | | 06'44" (+00'23") | 1012 / 3091 |
| 4 | | 06'24" (+00'03") | 1005 / 4097 |
| 5 | | 06'45" (+00'24") | 1005 / 5102 |
| 6 | | 07'03" (+00'42") | 1010 / 6113 |
| 7 | | 07'28" (+01'07") | 1001 / 7115 |
| 8 | | 07'00" (+00'39") | 994 / 8110 |
| 9 | | 07'14" (+00'53") | 1008 / 9118 |
| 10 | | 06'46" (+00'25") | 995 / 10113 |
| 11 | | 07'19" (+00'58") | 1013 / 11127 |
| 12 | | 07'35" (+01'14") | 992 / 12119 |
| 13 | | 08'04" (+01'43") | 1008 / 13128 |
| 14 | | 08'28" (+02'07") | 1014 / 14142 |
| 15 | | 06'41" (+00'20") | 997 / 15140 |
| 16 | | 06'46" (+00'25") | 1041 / 16182 |
| 17 | | 07'16" (+00'55") | 1005 / 17188 |
| 18 | | 07'27" (+01'06") | 1016 / 18204 |
| 19 | | 08'44" (+02'23") | 992 / 19197 |
| 20 | | 10'44" (+04'23") | 1006 / 20203 |
| 21 | | 10'01" (+03'40") | 1011 / 21215 |
| 22 | | 08'06" (+01'45") | 1001 / 22217 |
| 23 | | 08'59" (+02'38") | 1004 / 23222 |
| 24 | | 07'54" (+01'33") | 664 / 23886 |
1月累積里程 :
154.98 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'13" | 00:13'12" |
| 3 | 06'39" | 00:19'51" |
| 4 | 06'21" | 00:26'12" |
| 5 | 06'55" | 00:33'07" |
| 6 | 06'57" | 00:40'04" |
| 7 | 07'28" | 00:47'32" |
| 8 | 07'06" | 00:54'38" |
| 9 | 07'24" | 01:02'02" |
| 10 | 06'34" | 01:08'36" |
| 11 | 07'32" | 01:16'08" |
| 12 | 07'25" | 01:23'33" |
| 13 | 08'03" | 01:31'36" |
| 14 | 08'20" | 01:39'56" |
| 15 | 06'55" | 01:46'51" |
| 16 | 07'18" | 01:54'09" |
| 17 | 06'38" | 02:00'47" |
| 18 | 07'33" | 02:08'20" |
| 19 | 08'41" | 02:17'01" |
| 20 | 10'22" | 02:27'23" |
| 21 | 10'30" | 02:37'53" |
| 22 | 07'42" | 02:45'35" |
| 23 | 08'12" | 02:53'47" |
| 23.6 | 13'24" | 03:01'50" |
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