25.5 km | 02:38:52 | 06:14/km日期: 2017-02-01 06:09 - 總爬升: 516 m - 卡路里: 1853 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 82%
Pace: 06'56" / 06'31" / 06'43" / 07'02" / 06'41" / 07'10" / 15'45" / 05'31" / 05'41" / 05'27" / 06'08" / 05'13" / 11'17" / 07'51" / 07'06" / 05'54" / 06'07" / 07'01" / 06'15" / 05'50" / 06'32" / 07'28" / 05'58" / 05'46" / 05'31" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'43") | 1000 / 1000 |
| 2 | | 06'30" (+01'18") | 1000 / 2000 |
| 3 | | 06'42" (+01'30") | 1000 / 3000 |
| 4 | | 07'02" (+01'50") | 1000 / 4000 |
| 5 | | 06'41" (+01'29") | 1000 / 5000 |
| 6 | | 07'09" (+01'57") | 1000 / 6000 |
| 7 | | 06'52" (+01'40") | 1000 / 7000 |
| 8 | | 05'31" (+00'19") | 1000 / 8000 |
| 9 | | 05'41" (+00'29") | 1000 / 9000 |
| 10 | | 05'27" (+00'15") | 1000 / 10000 |
| 11 | | 06'07" (+00'55") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 05'29" (+00'17") | 1000 / 13000 |
| 14 | | 06'25" (+01'13") | 1000 / 14000 |
| 15 | | 07'03" (+01'51") | 1000 / 15000 |
| 16 | | 05'56" (+00'44") | 1000 / 16000 |
| 17 | | 06'07" (+00'55") | 1000 / 17000 |
| 18 | | 07'01" (+01'49") | 1000 / 18000 |
| 19 | | 06'14" (+01'02") | 1000 / 19000 |
| 20 | | 05'49" (+00'37") | 1000 / 20000 |
| 21 | | 06'32" (+01'20") | 1000 / 21000 |
| 22 | | 06'23" (+01'11") | 1000 / 22000 |
| 23 | | 05'58" (+00'46") | 1000 / 23000 |
| 24 | | 05'46" (+00'34") | 1000 / 24000 |
| 25 | | 05'31" (+00'19") | 1000 / 25000 |
| 26 | | 05'40" (+00'28") | 461 / 25461 |
2月累積里程 :
161.91 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'31" | 00:13'27" |
| 3 | 06'43" | 00:20'10" |
| 4 | 07'02" | 00:27'12" |
| 5 | 06'41" | 00:33'53" |
| 6 | 07'10" | 00:41'03" |
| 7 | 15'45" | 00:56'48" |
| 8 | 05'31" | 01:02'19" |
| 9 | 05'41" | 01:08'00" |
| 10 | 05'27" | 01:13'27" |
| 11 | 06'08" | 01:19'35" |
| 12 | 05'13" | 01:24'48" |
| 13 | 11'17" | 01:36'05" |
| 14 | 07'51" | 01:43'56" |
| 15 | 07'06" | 01:51'02" |
| 16 | 05'54" | 01:56'56" |
| 17 | 06'07" | 02:03'03" |
| 18 | 07'01" | 02:10'04" |
| 19 | 06'15" | 02:16'19" |
| 20 | 05'50" | 02:22'09" |
| 21 | 06'32" | 02:28'41" |
| 22 | 07'28" | 02:36'09" |
| 23 | 05'58" | 02:42'07" |
| 24 | 05'46" | 02:47'53" |
| 25 | 05'31" | 02:53'24" |
| 25.5 | 05'42" | 02:56'02" |
10276.8 km | 
7.3 km
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