9.0 km | 00:41:20 | 04:34/km日期: 2017-02-08 17:38 - 卡路里: 446 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 59%
Pace: 04'50" / 04'38" / 04'41" / 04'29" / 04'35" / 04'36" / 04'25" / 04'42" / 04'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'19") | 1000 / 1000 |
| 2 | | 04'38" (+00'13") | 1000 / 2000 |
| 3 | | 04'40" (+00'15") | 1000 / 3000 |
| 4 | | 04'28" (+00'03") | 1000 / 4000 |
| 5 | | 04'35" (+00'10") | 1000 / 5000 |
| 6 | | 04'35" (+00'10") | 1000 / 6000 |
| 7 | | 04'25" | 1000 / 7000 |
| 8 | | 04'42" (+00'17") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 03'48" | 15 / 9015 |
2月累積里程 : 93.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'38" | 00:09'28" |
| 3 | 04'41" | 00:14'09" |
| 4 | 04'29" | 00:18'38" |
| 5 | 04'35" | 00:23'13" |
| 6 | 04'36" | 00:27'49" |
| 7 | 04'25" | 00:32'14" |
| 8 | 04'42" | 00:36'56" |
| 9 | 04'25" | 00:41'21" |
| 9.0 | 04'17" | 00:41'25" |
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