13.1 km | 01:10:54 | 05:23/km日期: 2017-02-14 07:19 - 平均心率: 142 - 卡路里: 735 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 69%
Pace: 05'25" / 05'02" / 04'44" / 04'49" / 04'57" / 05'05" / 04'55" / 05'32" / 05'15" / 05'36" / 05'32" / 05'38" / 06'58" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'40") | 1000 / 1000 |
| 2 | | 05'01" (+00'17") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 04'48" (+00'04") | 1000 / 4000 |
| 5 | | 04'57" (+00'13") | 1000 / 5000 |
| 6 | | 05'05" (+00'21") | 1000 / 6000 |
| 7 | | 04'55" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'48") | 1000 / 8000 |
| 9 | | 05'14" (+00'30") | 1000 / 9000 |
| 10 | | 05'35" (+00'51") | 1000 / 10000 |
| 11 | | 05'32" (+00'48") | 1000 / 11000 |
| 12 | | 05'38" (+00'54") | 1000 / 12000 |
| 13 | | 06'58" (+02'14") | 1000 / 13000 |
| 14 | | 10'14" (+05'30") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
225.63 km 
kalenji eliorun 累積 :
664.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'02" | 00:10'27" |
| 3 | 04'44" | 00:15'11" |
| 4 | 04'49" | 00:20'00" |
| 5 | 04'57" | 00:24'57" |
| 6 | 05'05" | 00:30'02" |
| 7 | 04'55" | 00:34'57" |
| 8 | 05'32" | 00:40'29" |
| 9 | 05'15" | 00:45'44" |
| 10 | 05'36" | 00:51'20" |
| 11 | 05'32" | 00:56'52" |
| 12 | 05'38" | 01:02'30" |
| 13 | 06'58" | 01:09'28" |
| 13.1 | 10'18" | 01:10'55" |
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