8.1 km | 00:38:02 | 04:41/km日期: 2017-02-21 17:28 - 總爬升: 123 m - 平均心率: 125 - 卡路里: 415 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83%
Pace: 05'08" / 04'40" / 04'39" / 04'30" / 04'34" / 04'43" / 04'45" / 04'31" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'17") | 500 / 500 |
| 2 | | 04'47" (+00'37") | 500 / 1000 |
| 3 | | 04'41" (+00'31") | 500 / 1500 |
| 4 | | 04'38" (+00'28") | 500 / 2000 |
| 5 | | 04'35" (+00'25") | 500 / 2500 |
| 6 | | 04'42" (+00'32") | 500 / 3000 |
| 7 | | 04'40" (+00'30") | 500 / 3500 |
| 8 | | 04'18" (+00'08") | 500 / 4000 |
| 9 | | 04'10" | 500 / 4500 |
| 10 | | 04'58" (+00'48") | 500 / 5000 |
| 11 | | 04'50" (+00'40") | 500 / 5500 |
| 12 | | 04'35" (+00'25") | 500 / 6000 |
| 13 | | 04'54" (+00'44") | 500 / 6500 |
| 14 | | 04'34" (+00'24") | 500 / 7000 |
| 15 | | 04'34" (+00'24") | 500 / 7500 |
| 16 | | 04'27" (+00'17") | 500 / 8000 |
| 17 | | 04'42" (+00'32") | 115 / 8115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
160.67 km 
adizero takumi ren boost Wide 累積 :
533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'40" | 00:09'48" |
| 3 | 04'39" | 00:14'27" |
| 4 | 04'30" | 00:18'57" |
| 5 | 04'34" | 00:23'31" |
| 6 | 04'43" | 00:28'14" |
| 7 | 04'45" | 00:32'59" |
| 8 | 04'31" | 00:37'30" |
| 8.1 | 04'45" | 00:38'03" |
展開計圈分析
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