10.1 km | 00:52:35 | 05:13/km日期: 2017-02-24 14:53 - 卡路里: 547 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 74%
Pace: 05'16" / 05'14" / 05'14" / 05'13" / 05'17" / 05'00" / 04'53" / 04'47" / 05'35" / 05'50" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'30") | 1000 / 1000 |
2 | | 05'14" (+00'27") | 1000 / 2000 |
3 | | 05'16" (+00'29") | 1000 / 3000 |
4 | | 05'14" (+00'27") | 1000 / 4000 |
5 | | 05'18" (+00'31") | 1000 / 5000 |
6 | | 05'01" (+00'14") | 1000 / 6000 |
7 | | 04'53" (+00'06") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 05'35" (+00'48") | 1000 / 9000 |
10 | | 05'50" (+01'03") | 1000 / 10000 |
11 | | 02'47" | 59 / 10059 |
2月累積里程 :
200.01 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'14" | 00:10'30" |
3 | 05'14" | 00:15'44" |
4 | 05'13" | 00:20'57" |
5 | 05'17" | 00:26'14" |
6 | 05'00" | 00:31'14" |
7 | 04'53" | 00:36'07" |
8 | 04'47" | 00:40'54" |
9 | 05'35" | 00:46'29" |
10 | 05'50" | 00:52'19" |
10.1 | 03'54" | 00:52'33" |