10.8 km | 01:05:26 | 06:03/km日期: 2017-03-28 14:45 - 卡路里: 718 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 53%
Pace: 06'08" / 06'03" / 05'58" / 06'08" / 06'09" / 06'16" / 06'08" / 06'00" / 05'58" / 05'54" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'15") | 1000 / 1000 |
2 | | 06'03" (+00'10") | 1000 / 2000 |
3 | | 05'58" (+00'05") | 1000 / 3000 |
4 | | 06'07" (+00'14") | 1000 / 4000 |
5 | | 06'09" (+00'16") | 1000 / 5000 |
6 | | 06'15" (+00'22") | 1000 / 6000 |
7 | | 06'07" (+00'14") | 1000 / 7000 |
8 | | 06'00" (+00'07") | 1000 / 8000 |
9 | | 05'57" (+00'04") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 05'51" | 808 / 10808 |
3月累積里程 : 125.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'03" | 00:12'11" |
3 | 05'58" | 00:18'09" |
4 | 06'08" | 00:24'17" |
5 | 06'09" | 00:30'26" |
6 | 06'16" | 00:36'42" |
7 | 06'08" | 00:42'50" |
8 | 06'00" | 00:48'50" |
9 | 05'58" | 00:54'48" |
10 | 05'54" | 01:00'42" |
10.8 | 05'51" | 01:05'26" |