8.8 km | 00:43:26 | 04:55/km日期: 2017-05-10 17:30 - 平均心率: 151 - 卡路里: 451 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 63%
Pace: 05'04" / 04'35" / 04'49" / 04'38" / 05'26" / 05'20" / 04'56" / 04'42" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'39") | 500 / 500 |
| 2 | | 05'11" (+00'55") | 500 / 1000 |
| 3 | | 04'16" | 500 / 1500 |
| 4 | | 04'54" (+00'38") | 500 / 2000 |
| 5 | | 04'48" (+00'32") | 500 / 2500 |
| 6 | | 04'49" (+00'33") | 500 / 3000 |
| 7 | | 04'41" (+00'25") | 500 / 3500 |
| 8 | | 04'33" (+00'17") | 500 / 4000 |
| 9 | | 05'59" (+01'43") | 500 / 4500 |
| 10 | | 04'52" (+00'36") | 500 / 5000 |
| 11 | | 05'06" (+00'50") | 500 / 5500 |
| 12 | | 05'34" (+01'18") | 500 / 6000 |
| 13 | | 04'54" (+00'38") | 500 / 6500 |
| 14 | | 04'56" (+00'40") | 500 / 7000 |
| 15 | | 04'40" (+00'24") | 500 / 7500 |
| 16 | | 04'44" (+00'28") | 500 / 8000 |
| 17 | | 04'41" (+00'25") | 500 / 8500 |
| 18 | | 05'09" (+00'53") | 308 / 8808 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
176.32 km 
adidas adios boost 3 累積 :
652.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'35" | 00:09'39" |
| 3 | 04'49" | 00:14'28" |
| 4 | 04'38" | 00:19'06" |
| 5 | 05'26" | 00:24'32" |
| 6 | 05'20" | 00:29'52" |
| 7 | 04'56" | 00:34'48" |
| 8 | 04'42" | 00:39'30" |
| 8.8 | 04'51" | 00:43'26" |
展開計圈分析
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