17.1 km | 01:40:42 | 05:54/km日期: 2017-06-10 05:10 - 總爬升: 137 m - 平均心率: 145 - 卡路里: 1160 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78%
Pace: 05'36" / 06'14" / 06'02" / 06'07" / 06'02" / 06'23" / 05'50" / 11'36" / 05'59" / 09'47" / 07'34" / 05'53" / 05'33" / 16'58" / 05'51" / 13'14" / 05'47" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'30") | 5000 / 5000 |
| 2 | | 05'58" (+00'28") | 5000 / 10000 |
| 3 | | 05'46" (+00'16") | 5000 / 15000 |
| 4 | | 05'30" | 367 / 15367 |
| 5 | | 19'08" (+13'38") | 3 / 15371 |
| 6 | | 05'51" (+00'21") | 1679 / 17050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 221.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'14" | 00:11'50" |
| 3 | 06'02" | 00:17'52" |
| 4 | 06'07" | 00:23'59" |
| 5 | 06'02" | 00:30'01" |
| 6 | 06'23" | 00:36'24" |
| 7 | 05'50" | 00:42'14" |
| 8 | 11'36" | 00:53'50" |
| 9 | 05'59" | 00:59'49" |
| 10 | 09'47" | 01:09'36" |
| 11 | 07'34" | 01:17'10" |
| 12 | 05'53" | 01:23'03" |
| 13 | 05'33" | 01:28'36" |
| 14 | 16'58" | 01:45'34" |
| 15 | 05'51" | 01:51'25" |
| 16 | 13'14" | 02:04'39" |
| 17 | 05'47" | 02:10'26" |
| 17.1 | 07'53" | 02:10'50" |
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