11.7 km | 01:27:55 | 07:30/km日期: 2017-06-24 14:51 - 平均心率: 129 - 卡路里: 961 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'43" / 06'51" / 07'16" / 06'54" / 06'45" / 08'28" / 06'50" / 06'36" / 06'28" / 06'55" / 11'29" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'15") | 1000 / 1000 |
| 2 | | 06'51" (+00'24") | 1000 / 2000 |
| 3 | | 07'16" (+00'49") | 1000 / 3000 |
| 4 | | 06'53" (+00'26") | 1000 / 4000 |
| 5 | | 06'45" (+00'18") | 1000 / 5000 |
| 6 | | 08'27" (+02'00") | 1000 / 6000 |
| 7 | | 06'49" (+00'22") | 1000 / 7000 |
| 8 | | 06'36" (+00'09") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'54" (+00'27") | 1000 / 10000 |
| 11 | | 11'29" (+05'02") | 1000 / 11000 |
| 12 | | 09'18" (+02'51") | 715 / 11715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 177.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'51" | 00:13'34" |
| 3 | 07'16" | 00:20'50" |
| 4 | 06'54" | 00:27'44" |
| 5 | 06'45" | 00:34'29" |
| 6 | 08'28" | 00:42'57" |
| 7 | 06'50" | 00:49'47" |
| 8 | 06'36" | 00:56'23" |
| 9 | 06'28" | 01:02'51" |
| 10 | 06'55" | 01:09'46" |
| 11 | 11'29" | 01:21'15" |
| 11.7 | 09'20" | 01:27'56" |
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