11.1 km | 01:03:02 | 05:41/km日期: 2017-12-13 18:10 - 總爬升: 185 m - 卡路里: 638 Cal - 總步數: 11690 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 78%
Pace: 06'08" / 05'46" / 05'47" / 05'27" / 05'42" / 05'41" / 05'35" / 05'28" / 05'34" / 05'57" / 05'25" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'43") | 1000 / 1000 | 180 / 90 |
| 2 | | 05'47" (+00'23") | 1008 / 2009 | 183 / 94 |
| 3 | | 05'40" (+00'16") | 1006 / 3015 | 186 / 94 |
| 4 | | 05'27" (+00'03") | 1007 / 4022 | 187 / 97 |
| 5 | | 05'38" (+00'14") | 1001 / 5023 | 186 / 95 |
| 6 | | 05'41" (+00'17") | 1000 / 6023 | 185 / 94 |
| 7 | | 05'35" (+00'11") | 1008 / 7032 | 186 / 96 |
| 8 | | 05'25" (+00'01") | 1007 / 8040 | 186 / 98 |
| 9 | | 05'31" (+00'07") | 1003 / 9044 | 186 / 96 |
| 10 | | 05'56" (+00'32") | 1006 / 10050 | 184 / 91 |
| 11 | | 05'24" | 1002 / 11052 | 186 / 99 |
| 12 | | 06'03" (+00'39") | 77 / 11129 | 180 / 91 |
12月累積里程 :
254.40 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'47" | 00:17'41" |
| 4 | 05'27" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 05'41" | 00:34'31" |
| 7 | 05'35" | 00:40'06" |
| 8 | 05'28" | 00:45'34" |
| 9 | 05'34" | 00:51'08" |
| 10 | 05'57" | 00:57'05" |
| 11 | 05'25" | 01:02'30" |
| 11.1 | 06'55" | 01:03'02" |
37927.1 km | 
673.4 km
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