15.0 km | 01:35:20 | 06:20/km日期: 2018-01-13 08:36 - 平均心率: 165 - 卡路里: 844 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 71%
Pace: 06'25" / 06'05" / 06'19" / 06'31" / 06'51" / 07'25" / 06'07" / 06'58" / 06'13" / 07'13" / 09'25" / 06'55" / 06'21" / 06'28" / 07'02" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'02") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'31" (+00'28") | 1000 / 4000 |
| 5 | | 06'51" (+00'48") | 1000 / 5000 |
| 6 | | 06'04" (+00'01") | 1000 / 6000 |
| 7 | | 06'07" (+00'04") | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 06'13" (+00'10") | 1000 / 9000 |
| 10 | | 06'11" (+00'08") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 06'21" (+00'18") | 1000 / 12000 |
| 13 | | 06'20" (+00'17") | 1000 / 13000 |
| 14 | | 06'28" (+00'25") | 1000 / 14000 |
| 15 | | 06'43" (+00'40") | 1000 / 15000 |
| 16 | | 06'22" (+00'19") | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 117.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 06'19" | 00:18'49" |
| 4 | 06'31" | 00:25'20" |
| 5 | 06'51" | 00:32'11" |
| 6 | 07'25" | 00:39'36" |
| 7 | 06'07" | 00:45'43" |
| 8 | 06'58" | 00:52'41" |
| 9 | 06'13" | 00:58'54" |
| 10 | 07'13" | 01:06'07" |
| 11 | 09'25" | 01:15'32" |
| 12 | 06'55" | 01:22'27" |
| 13 | 06'21" | 01:28'48" |
| 14 | 06'28" | 01:35'16" |
| 15 | 07'02" | 01:42'18" |
| 15.0 | 06'28" | 01:42'36" |
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