15.6 km | 01:19:47 | 05:06/km日期: 2018-01-30 18:08 - 卡路里: 898 Cal - 總步數: 15156 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 10°C - 濕度: 80%
Pace: 05'35" / 05'36" / 05'29" / 05'12" / 05'03" / 05'00" / 04'54" / 04'57" / 04'54" / 04'51" / 04'56" / 04'51" / 04'57" / 05'01" / 05'04" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'57") | 1006 / 1006 | 184 / 93 |
| 2 | | 05'35" (+00'47") | 1006 / 2012 | 188 / 94 |
| 3 | | 05'33" (+00'45") | 1005 / 3018 | 187 / 96 |
| 4 | | 05'09" (+00'21") | 1008 / 4027 | 190 / 101 |
| 5 | | 05'01" (+00'13") | 1004 / 5031 | 190 / 104 |
| 6 | | 04'56" (+00'08") | 1000 / 6031 | 189 / 106 |
| 7 | | 04'55" (+00'07") | 1004 / 7035 | 190 / 106 |
| 8 | | 04'56" (+00'08") | 1010 / 8046 | 189 / 106 |
| 9 | | 04'49" (+00'01") | 1004 / 9050 | 190 / 108 |
| 10 | | 04'50" (+00'02") | 1000 / 10051 | 190 / 108 |
| 11 | | 04'54" (+00'06") | 1013 / 11064 | 190 / 107 |
| 12 | | 04'48" | 1008 / 12073 | 191 / 108 |
| 13 | | 04'54" (+00'06") | 1007 / 13081 | 191 / 106 |
| 14 | | 05'00" (+00'12") | 1005 / 14086 | 191 / 104 |
| 15 | | 05'00" (+00'12") | 1009 / 15095 | 192 / 103 |
| 16 | | 05'10" (+00'22") | 593 / 15689 | 191 / 101 |
1月累積里程 :
268.97 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'36" | 00:11'11" |
| 3 | 05'29" | 00:16'40" |
| 4 | 05'12" | 00:21'52" |
| 5 | 05'03" | 00:26'55" |
| 6 | 05'00" | 00:31'55" |
| 7 | 04'54" | 00:36'49" |
| 8 | 04'57" | 00:41'46" |
| 9 | 04'54" | 00:46'40" |
| 10 | 04'51" | 00:51'31" |
| 11 | 04'56" | 00:56'27" |
| 12 | 04'51" | 01:01'18" |
| 13 | 04'57" | 01:06'15" |
| 14 | 05'01" | 01:11'16" |
| 15 | 05'04" | 01:16'20" |
| 15.6 | 05'48" | 01:19'47" |
38149.3 km | 
673.4 km
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