14.7 km | 05:41:36 | 23:16/km日期: 2018-04-14 11:16 - 地點: 大甲媽繞境 - 天氣: 中午了很熱 - 卡路里: 1188 Cal - 總步數: 5308 - 平均步頻: 15 - 平均步幅: 276 cm - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 26'34" / 18'25" / 49'43" / 33'53" / 19'33" / 21'41" / 20'50" / 15'38" / 16'30" / 24'42" / 17'40" / 18'56" / 16'00" / 18'35" / 33'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 26'22" (+10'44") | 1007 / 1007 | 62 / 60 |
2 | | 18'20" (+02'42") | 1003 / 2011 | 39 / 137 |
3 | | 49'37" (+33'59") | 1001 / 3012 | 21 / 91 |
4 | | 33'48" (+18'10") | 1006 / 4019 | 3 / 750 |
5 | | 19'24" (+03'46") | 1006 / 5025 | 7 / 718 |
6 | | 21'31" (+05'53") | 1007 / 6032 | 4 / 1145 |
7 | | 20'41" (+05'03") | 1000 / 7033 | 11 / 416 |
8 | | 15'38" | 1006 / 8039 | 11 / 535 |
9 | | 16'26" (+00'48") | 1005 / 9045 | 3 / 1622 |
10 | | 24'38" (+09'00") | 1001 / 10047 | 9 / 428 |
11 | | 17'39" (+02'01") | 1001 / 11048 | 5 / 1043 |
12 | | 18'46" (+03'08") | 1009 / 12057 | 4 / 1173 |
13 | | 16'00" (+00'22") | 1007 / 13065 | 4 / 1361 |
14 | | 18'25" (+02'47") | 1001 / 14066 | 3 / 1472 |
15 | | 33'36" (+17'58") | 678 / 14744 | 18 / 160 |
4月累積里程 : 267.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'34" | 00:26'34" |
2 | 18'25" | 00:44'59" |
3 | 49'43" | 01:34'42" |
4 | 33'53" | 02:08'35" |
5 | 19'33" | 02:28'08" |
6 | 21'41" | 02:49'49" |
7 | 20'50" | 03:10'39" |
8 | 15'38" | 03:26'17" |
9 | 16'30" | 03:42'47" |
10 | 24'42" | 04:07'29" |
11 | 17'40" | 04:25'09" |
12 | 18'56" | 04:44'05" |
13 | 16'00" | 05:00'05" |
14 | 18'35" | 05:18'40" |
14.7 | 33'49" | 05:41'36" |