15.9 km | 06:26:39 | 24:17/km日期: 2018-04-14 03:58 - 地點: 大甲媽繞境 - 天氣: 天氣不錯 - 卡路里: 827 Cal - 總步數: 9766 - 平均步頻: 25 - 平均步幅: 162 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 32'48" / 14'00" / 13'02" / 12'26" / 24'02" / 14'46" / 20'49" / 12'38" / 74'02" / 20'35" / 16'56" / 14'17" / 33'15" / 13'55" / 42'53" / 28'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 32'42" (+20'18") | 1002 / 1002 | 25 / 121 |
2 | | 13'55" (+01'31") | 1005 / 2008 | 21 / 335 |
3 | | 12'56" (+00'32") | 1007 / 3015 | 10 / 751 |
4 | | 12'24" | 1001 / 4017 | 17 / 467 |
5 | | 24'01" (+11'37") | 1004 / 5021 | 17 / 242 |
6 | | 14'38" (+02'14") | 1009 / 6031 | 35 / 192 |
7 | | 20'40" (+08'16") | 1008 / 7039 | 23 / 210 |
8 | | 12'36" (+00'12") | 1000 / 8040 | 15 / 505 |
9 | | 01:13'22" (+00'58") | 1009 / 9049 | 16 / 84 |
10 | | 20'32" (+08'08") | 1001 / 10051 | 21 / 228 |
11 | | 16'54" (+04'30") | 1001 / 11052 | 30 / 195 |
12 | | 14'16" (+01'52") | 1001 / 12053 | 61 / 114 |
13 | | 33'04" (+20'40") | 1006 / 13060 | 30 / 98 |
14 | | 13'50" (+01'26") | 1000 / 14061 | 106 / 68 |
15 | | 42'58" (+30'34") | 1002 / 15063 | 18 / 126 |
16 | | 28'17" (+15'53") | 917 / 15981 | 14 / 242 |
4月累積里程 : 267.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'48" | 00:32'48" |
2 | 14'00" | 00:46'48" |
3 | 13'02" | 00:59'50" |
4 | 12'26" | 01:12'16" |
5 | 24'02" | 01:36'18" |
6 | 14'46" | 01:51'04" |
7 | 20'49" | 02:11'53" |
8 | 12'38" | 02:24'31" |
9 | 74'02" | 03:38'33" |
10 | 20'35" | 03:59'08" |
11 | 16'56" | 04:16'04" |
12 | 14'17" | 04:30'21" |
13 | 33'15" | 05:03'36" |
14 | 13'55" | 05:17'31" |
15 | 42'53" | 06:00'24" |
15.9 | 28'36" | 06:26'39" |