10.2 km | 00:54:06 | 05:18/km日期: 2014-02-24 20:26 - 地點: 海洋大學>家 - 卡路里: 903 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'49" / 05'35" / 05'24" / 05'13" / 05'10" / 05'13" / 05'25" / 05'09" / 05'15" / 05'04" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'43") | 1002 / 1002 |
| 2 | | 05'33" (+00'29") | 1009 / 2012 |
| 3 | | 05'25" (+00'21") | 1001 / 3014 |
| 4 | | 05'12" (+00'08") | 1015 / 4030 |
| 5 | | 05'08" (+00'04") | 1011 / 5041 |
| 6 | | 05'15" (+00'11") | 1007 / 6048 |
| 7 | | 05'25" (+00'21") | 1002 / 7051 |
| 8 | | 05'08" (+00'04") | 999 / 8051 |
| 9 | | 05'14" (+00'10") | 1018 / 9070 |
| 10 | | 05'04" | 1008 / 10078 |
| 11 | | 04'09" | 104 / 10183 |
2月累積里程 : 258.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 05'13" | 00:22'01" |
| 5 | 05'10" | 00:27'11" |
| 6 | 05'13" | 00:32'24" |
| 7 | 05'25" | 00:37'49" |
| 8 | 05'09" | 00:42'58" |
| 9 | 05'15" | 00:48'13" |
| 10 | 05'04" | 00:53'17" |
| 10.1 | 08'10" | 00:54'06" |
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