8.4 km | 00:52:56 | 06:17/km日期: 2018-06-19 18:21 - 卡路里: 617 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'44" / 05'44" / 05'22" / 05'40" / 05'47" / 05'51" / 06'01" / 07'02" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'22") | 1000 / 1000 |
2 | | 05'43" (+00'21") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'39" (+00'17") | 1000 / 4000 |
5 | | 05'47" (+00'25") | 1000 / 5000 |
6 | | 05'50" (+00'28") | 1000 / 6000 |
7 | | 06'01" (+00'39") | 1000 / 7000 |
8 | | 07'02" (+01'40") | 1000 / 8000 |
9 | | 11'44" (+06'22") | 404 / 8404 |
6月累積里程 : 209.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'44" | 00:12'28" |
3 | 05'22" | 00:17'50" |
4 | 05'40" | 00:23'30" |
5 | 05'47" | 00:29'17" |
6 | 05'51" | 00:35'08" |
7 | 06'01" | 00:41'09" |
8 | 07'02" | 00:48'11" |
8.4 | 11'44" | 00:52'56" |