10.6 km | 01:03:24 | 05:59/km日期: 2018-06-21 20:00 - 卡路里: 788 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'18" / 05'17" / 05'23" / 05'23" / 05'27" / 05'51" / 06'02" / 06'53" / 07'16" / 06'55" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'01") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'23" (+00'07") | 1000 / 3000 |
| 4 | | 05'22" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'19") | 291 / 5291 |
| 7 | | 05'48" (+00'32") | 1000 / 6291 |
| 8 | | 06'13" (+00'57") | 1000 / 7291 |
| 9 | | 07'06" (+01'50") | 1000 / 8291 |
| 10 | | 07'11" (+01'55") | 1000 / 9291 |
| 11 | | 06'44" (+01'28") | 1000 / 10291 |
| 12 | | 06'39" (+01'23") | 284 / 10576 |
6月累積里程 : 209.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'23" | 00:15'58" |
| 4 | 05'23" | 00:21'21" |
| 5 | 05'27" | 00:26'48" |
| 6 | 05'51" | 00:32'39" |
| 7 | 06'02" | 00:38'41" |
| 8 | 06'53" | 00:45'34" |
| 9 | 07'16" | 00:52'50" |
| 10 | 06'55" | 00:59'45" |
| 10.6 | 06'19" | 01:03'24" |
17697.4 km | 
9104.1 km
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