26.6 km | 03:35:26 | 08:06/km日期: 2012-11-08 14:23 - 卡路里: 1650 Cal - 溫度: 28°C - 濕度: 54%
Pace: 08'36" / 08'10" / 08'35" / 08'10" / 08'20" / 08'05" / 08'06" / 08'01" / 10'06" / 08'20" / 07'50" / 07'46" / 07'40" / 07'51" / 07'41" / 08'00" / 07'40" / 10'25" / 07'35" / 07'46" / 07'40" / 07'45" / 08'06" / 07'40" / 07'43" / 07'37" / 07'23" /
11月累積里程 : 92.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'10" | 00:16'46" |
| 3 | 08'35" | 00:25'21" |
| 4 | 08'10" | 00:33'31" |
| 5 | 08'20" | 00:41'51" |
| 6 | 08'05" | 00:49'56" |
| 7 | 08'06" | 00:58'02" |
| 8 | 08'01" | 01:06'03" |
| 9 | 10'06" | 01:16'09" |
| 10 | 08'20" | 01:24'29" |
| 11 | 07'50" | 01:32'19" |
| 12 | 07'46" | 01:40'05" |
| 13 | 07'40" | 01:47'45" |
| 14 | 07'51" | 01:55'36" |
| 15 | 07'41" | 02:03'17" |
| 16 | 08'00" | 02:11'17" |
| 17 | 07'40" | 02:18'57" |
| 18 | 10'25" | 02:29'22" |
| 19 | 07'35" | 02:36'57" |
| 20 | 07'46" | 02:44'43" |
| 21 | 07'40" | 02:52'23" |
| 22 | 07'45" | 03:00'08" |
| 23 | 08'06" | 03:08'14" |
| 24 | 07'40" | 03:15'54" |
| 25 | 07'43" | 03:23'37" |
| 26 | 07'37" | 03:31'14" |
| 26.6 | 07'23" | 03:35'26" |
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