12.4 km | 01:15:55 | 06:06/km日期: 2018-09-13 19:54 - 地點: 南崁溪三民公園 - 天氣: 有風涼爽 - 卡路里: 687 Cal - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'39" / 06'13" / 06'04" / 06'08" / 06'07" / 06'09" / 06'03" / 05'51" / 05'53" / 05'53" / 05'50" / 06'08" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'47") | 992 / 992 |
| 2 | | 06'13" (+00'24") | 1012 / 2005 |
| 3 | | 06'05" (+00'16") | 996 / 3002 |
| 4 | | 06'06" (+00'17") | 1003 / 4005 |
| 5 | | 06'05" (+00'16") | 1003 / 5009 |
| 6 | | 06'10" (+00'21") | 994 / 6003 |
| 7 | | 06'03" (+00'14") | 998 / 7002 |
| 8 | | 05'52" (+00'03") | 1013 / 8016 |
| 9 | | 05'49" | 993 / 9009 |
| 10 | | 05'52" (+00'03") | 1001 / 10010 |
| 11 | | 05'50" (+00'01") | 1011 / 11022 |
| 12 | | 06'17" (+00'28") | 993 / 12015 |
| 13 | | 05'54" (+00'05") | 417 / 12433 |
今年第一次報台北馬(半馬)就正取運氣還不錯，我的另一位同學也是正取，到時候跑步就不會孤單了。Go go go~
9月累積里程 : 204.88 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'13" | 00:12'52" |
| 3 | 06'04" | 00:18'56" |
| 4 | 06'08" | 00:25'04" |
| 5 | 06'07" | 00:31'11" |
| 6 | 06'09" | 00:37'20" |
| 7 | 06'03" | 00:43'23" |
| 8 | 05'51" | 00:49'14" |
| 9 | 05'53" | 00:55'07" |
| 10 | 05'53" | 01:01'00" |
| 11 | 05'50" | 01:06'50" |
| 12 | 06'08" | 01:12'58" |
| 12.4 | 06'20" | 01:15'38" |
展開計圈分析
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