6.6 km | 00:38:20 | 05:48/km日期: 2018-12-10 17:27 - 卡路里: 460 Cal - 平均步頻: 170
Pace: 03'41" / 05'47" / 05'50" / 05'51" / 05'38" / 05'28" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'00") | 1000 / 1000 |
2 | | 05'46" (+00'18") | 1000 / 2000 |
3 | | 05'49" (+00'21") | 1000 / 3000 |
4 | | 05'51" (+00'23") | 1000 / 4000 |
5 | | 05'37" (+00'09") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'28" | 605 / 6605 |
12月累積里程 : 101.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 05'47" | 00:09'28" |
3 | 05'50" | 00:15'18" |
4 | 05'51" | 00:21'09" |
5 | 05'38" | 00:26'47" |
6 | 05'28" | 00:32'15" |
6.6 | 05'28" | 00:35'34" |