7.0 km | 01:05:01 | 09:14/km日期: 2019-08-02 04:04 - 地點: 木場公園1R - 天氣: 曇 - 卡路里: 357 Cal
Pace: 09'19" / 08'19" / 07'58" / 07'28" / 07'13" / 12'24" / 11'51" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+01'59") | 996 / 996 |
2 | | 08'24" (+01'12") | 990 / 1986 |
3 | | 07'56" (+00'44") | 1005 / 2992 |
4 | | 07'29" (+00'17") | 996 / 3988 |
5 | | 07'12" | 1001 / 4990 |
6 | | 12'17" (+05'05") | 1017 / 6008 |
7 | | 11'56" (+04'44") | 992 / 7001 |
8 | | 12'24" (+05'12") | 38 / 7040 |
8月累積里程 :
113.17 km Luna Venado 2.0 累積 :
143.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'19" | 00:17'38" |
3 | 07'58" | 00:25'36" |
4 | 07'28" | 00:33'04" |
5 | 07'13" | 00:40'17" |
6 | 12'24" | 00:52'41" |
7 | 11'51" | 01:04'32" |
7.0 | 11'58" | 01:05'01" |