7.3 km | 00:43:43 | 06:00/km日期: 2019-08-24 20:03 - 平均心率: 157 - 卡路里: 523 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 57%
Pace: 05'58" / 05'58" / 06'05" / 06'01" / 05'56" / 06'02" / 06'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'03") | 1000 / 1000 |
| 2 | | 05'58" (+00'03") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'08") | 1000 / 7000 |
| 8 | | 06'00" (+00'05") | 278 / 7278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
63.66 km 
MIZUNO wave rider 18 累積 :
3047.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 06'05" | 00:18'01" |
| 4 | 06'01" | 00:24'02" |
| 5 | 05'56" | 00:29'58" |
| 6 | 06'02" | 00:36'00" |
| 7 | 06'03" | 00:42'03" |
| 7.3 | 06'02" | 00:43'44" |
7490.9 km | 
8398.2 km
展開計圈分析
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