10.1 km | 01:12:54 | 07:13/km日期: 2019-10-07 17:17 - 平均心率: 151 - 卡路里: 713 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'46" / 06'41" / 06'44" / 06'48" / 07'00" / 07'45" / 07'38" / 07'19" / 07'31" / 07'48" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'06") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'43" (+00'03") | 1000 / 3000 |
| 4 | | 06'47" (+00'07") | 1000 / 4000 |
| 5 | | 06'59" (+00'19") | 1000 / 5000 |
| 6 | | 07'45" (+01'05") | 1000 / 6000 |
| 7 | | 07'37" (+00'57") | 1000 / 7000 |
| 8 | | 07'19" (+00'39") | 1000 / 8000 |
| 9 | | 07'31" (+00'51") | 1000 / 9000 |
| 10 | | 07'48" (+01'08") | 1000 / 10000 |
| 11 | | 09'45" (+03'05") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 67.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'41" | 00:13'27" |
| 3 | 06'44" | 00:20'11" |
| 4 | 06'48" | 00:26'59" |
| 5 | 07'00" | 00:33'59" |
| 6 | 07'45" | 00:41'44" |
| 7 | 07'38" | 00:49'22" |
| 8 | 07'19" | 00:56'41" |
| 9 | 07'31" | 01:04'12" |
| 10 | 07'48" | 01:12'00" |
| 10.1 | 09'51" | 01:12'55" |
2934.7 km | 
1763.4 km
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