16.3 km | 02:08:22 | 07:52/km日期: 2014-09-07 07:28 - 總爬升: 398 m - 地點: 姜子寮 - 天氣: 熱 - 卡路里: 880 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'10" / 07'09" / 07'32" / 08'23" / 08'12" / 08'59" / 08'44" / 07'45" / 07'15" / 07'34" / 07'11" / 06'35" / 06'27" / 06'24" / 07'31" / 12'26" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'46") | 1000 / 1000 |
2 | | 07'08" (+00'45") | 1000 / 2000 |
3 | | 07'31" (+01'08") | 1000 / 3000 |
4 | | 08'23" (+02'00") | 1000 / 4000 |
5 | | 08'11" (+01'48") | 1000 / 5000 |
6 | | 08'58" (+02'35") | 1000 / 6000 |
7 | | 08'44" (+02'21") | 1000 / 7000 |
8 | | 07'45" (+01'22") | 1000 / 8000 |
9 | | 07'14" (+00'51") | 1000 / 9000 |
10 | | 07'34" (+01'11") | 1000 / 10000 |
11 | | 07'11" (+00'48") | 1000 / 11000 |
12 | | 06'35" (+00'12") | 1000 / 12000 |
13 | | 06'27" (+00'04") | 1000 / 13000 |
14 | | 06'23" | 1000 / 14000 |
15 | | 07'31" (+01'08") | 1000 / 15000 |
16 | | 12'26" (+06'03") | 1000 / 16000 |
17 | | 10'17" (+03'54") | 301 / 16301 |
9月累積里程 :
378.64 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'09" | 00:14'19" |
3 | 07'32" | 00:21'51" |
4 | 08'23" | 00:30'14" |
5 | 08'12" | 00:38'26" |
6 | 08'59" | 00:47'25" |
7 | 08'44" | 00:56'09" |
8 | 07'45" | 01:03'54" |
9 | 07'15" | 01:11'09" |
10 | 07'34" | 01:18'43" |
11 | 07'11" | 01:25'54" |
12 | 06'35" | 01:32'29" |
13 | 06'27" | 01:38'56" |
14 | 06'24" | 01:45'20" |
15 | 07'31" | 01:52'51" |
16 | 12'26" | 02:05'17" |
16.3 | 10'17" | 02:08'23" |