10.1 km | 01:10:05 | 06:56/km日期: 2020-06-11 17:41 - 平均心率: 156 - 卡路里: 745 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 67%
Pace: 06'35" / 06'21" / 06'35" / 06'30" / 06'33" / 06'48" / 06'58" / 07'12" / 07'28" / 08'02" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'13") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'34" (+00'13") | 1000 / 3000 |
| 4 | | 06'30" (+00'09") | 1000 / 4000 |
| 5 | | 06'33" (+00'12") | 1000 / 5000 |
| 6 | | 06'48" (+00'27") | 1000 / 6000 |
| 7 | | 06'57" (+00'36") | 1000 / 7000 |
| 8 | | 07'11" (+00'50") | 1000 / 8000 |
| 9 | | 07'28" (+01'07") | 1000 / 9000 |
| 10 | | 08'01" (+01'40") | 1000 / 10000 |
| 11 | | 10'46" (+04'25") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 79.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 06'35" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'33" | 00:32'34" |
| 6 | 06'48" | 00:39'22" |
| 7 | 06'58" | 00:46'20" |
| 8 | 07'12" | 00:53'32" |
| 9 | 07'28" | 01:01'00" |
| 10 | 08'02" | 01:09'02" |
| 10.1 | 10'52" | 01:10'06" |
展開計圈分析
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