11.2 km | 01:05:00 | 05:49/km日期: 2014-10-22 22:00 - 地點: 灶腳 - 天氣: 舒適 - 卡路里: 802 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'37" / 05'48" / 05'47" / 05'51" / 05'53" / 05'48" / 05'54" / 06'05" / 05'50" / 05'52" / 05'48" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 988 / 988 |
| 2 | | 05'45" (+00'10") | 1007 / 1996 |
| 3 | | 05'49" (+00'14") | 1006 / 3002 |
| 4 | | 05'51" (+00'16") | 999 / 4002 |
| 5 | | 05'51" (+00'16") | 1003 / 5006 |
| 6 | | 05'47" (+00'12") | 1019 / 6025 |
| 7 | | 05'54" (+00'19") | 995 / 7021 |
| 8 | | 06'03" (+00'28") | 1005 / 8027 |
| 9 | | 05'52" (+00'17") | 1005 / 9032 |
| 10 | | 05'52" (+00'17") | 998 / 10031 |
| 11 | | 05'43" (+00'08") | 1013 / 11044 |
| 12 | | 05'41" (+00'06") | 108 / 11153 |
10月累積里程 :
245.86 km 
Nike LUNARACER+3 累積 :
419.4 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'48" | 00:11'25" |
| 3 | 05'47" | 00:17'12" |
| 4 | 05'51" | 00:23'03" |
| 5 | 05'53" | 00:28'56" |
| 6 | 05'48" | 00:34'44" |
| 7 | 05'54" | 00:40'38" |
| 8 | 06'05" | 00:46'43" |
| 9 | 05'50" | 00:52'33" |
| 10 | 05'52" | 00:58'25" |
| 11 | 05'48" | 01:04'13" |
| 11.2 | 05'06" | 01:05'00" |
留言 
展開計圈分析
