8.1 km | 00:59:30 | 07:22/km日期: 2013-03-11 20:06 - 卡路里: 443 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'40" / 08'31" / 07'53" / 07'43" / 07'35" / 07'11" / 07'56" / 07'19" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1063 / 1063 |
| 2 | | 09'03" (+04'40") | 973 / 2037 |
| 3 | | 07'50" (+03'27") | 1006 / 3043 |
| 4 | | 07'45" (+03'22") | 1007 / 4051 |
| 5 | | 07'32" (+03'09") | 1003 / 5055 |
| 6 | | 07'13" (+02'50") | 1012 / 6067 |
| 7 | | 07'52" (+03'29") | 1007 / 7074 |
3月累積里程 : 275.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 08'31" | 00:13'11" |
| 3 | 07'53" | 00:21'04" |
| 4 | 07'43" | 00:28'47" |
| 5 | 07'35" | 00:36'22" |
| 6 | 07'11" | 00:43'33" |
| 7 | 07'56" | 00:51'29" |
| 8 | 07'19" | 00:58'48" |
| 8.1 | 11'12" | 00:59'30" |
27738.7 km | 
3366.2 km
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