17.1 km | 01:20:26 | 04:42/km日期: 2020-10-14 19:09 - 地點: 基隆河左岸 - 平均心率: 162 - 卡路里: 1372 Cal - 溫度: 26°C - 濕度: 79%
Pace: 04'24" / 04'30" / 04'27" / 04'38" / 04'36" / 04'52" / 04'33" / 04'52" / 04'42" / 04'46" / 04'40" / 04'50" / 04'49" / 05'04" / 05'04" / 04'42" / 04'29" / 08'38" /
172/173/173/172/172/172/171/173spm
130/126/121/120/122/120/114/124cm
267/274/285/288/284/289/305/278sec
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 :
300.91 km 
ARNOR ARMR83256 迷彩藍(2020) 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'30" | 00:08'54" |
| 3 | 04'27" | 00:13'21" |
| 4 | 04'38" | 00:17'59" |
| 5 | 04'36" | 00:22'35" |
| 6 | 04'52" | 00:27'27" |
| 7 | 04'33" | 00:32'00" |
| 8 | 04'52" | 00:36'52" |
| 9 | 04'42" | 00:41'34" |
| 10 | 04'46" | 00:46'20" |
| 11 | 04'40" | 00:51'00" |
| 12 | 04'50" | 00:55'50" |
| 13 | 04'49" | 01:00'39" |
| 14 | 05'04" | 01:05'43" |
| 15 | 05'04" | 01:10'47" |
| 16 | 04'42" | 01:15'29" |
| 17 | 04'29" | 01:19'58" |
| 17.1 | 08'34" | 01:20'26" |
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