7.2 km | 00:36:53 | 05:08/km日期: 2020-12-08 18:08 - 卡路里: 443 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 05'57" / 04'57" / 04'48" / 04'49" / 04'57" / 05'25" / 05'08" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'10") | 1000 / 1000 |
| 2 | | 04'56" (+00'09") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 04'49" (+00'02") | 1000 / 4000 |
| 5 | | 04'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'25" (+00'38") | 1000 / 6000 |
| 7 | | 05'07" (+00'20") | 1000 / 7000 |
| 8 | | 04'56" (+00'09") | 178 / 7178 |
12月累積里程 : 85.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'57" | 00:10'54" |
| 3 | 04'48" | 00:15'42" |
| 4 | 04'49" | 00:20'31" |
| 5 | 04'57" | 00:25'28" |
| 6 | 05'25" | 00:30'53" |
| 7 | 05'08" | 00:36'01" |
| 7.2 | 04'56" | 00:36'54" |
展開計圈分析
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