10.3 km | 00:51:24 | 05:00/km日期: 2015-01-14 18:29 - 總爬升: 6527 m - 卡路里: 583 Cal - 總步數: 10052 - 平均步頻: 195 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 57%
Pace: 05'46" / 05'16" / 05'03" / 04'59" / 05'07" / 04'50" / 04'46" / 04'48" / 04'50" / 04'45" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'25") | 464 / 464 | 186 / 94 |
| 2 | | 05'54" (+01'39") | 456 / 920 | 184 / 91 |
| 3 | | 05'27" (+01'12") | 464 / 1385 | 189 / 96 |
| 4 | | 05'10" (+00'55") | 470 / 1855 | 191 / 100 |
| 5 | | 05'05" (+00'50") | 468 / 2323 | 194 / 100 |
| 6 | | 05'06" (+00'51") | 454 / 2777 | 197 / 99 |
| 7 | | 04'42" (+00'27") | 477 / 3254 | 196 / 107 |
| 8 | | 05'10" (+00'55") | 461 / 3715 | 194 / 99 |
| 9 | | 05'07" (+00'52") | 468 / 4184 | 195 / 99 |
| 10 | | 05'05" (+00'50") | 464 / 4648 | 196 / 99 |
| 11 | | 05'01" (+00'46") | 471 / 5120 | 196 / 101 |
| 12 | | 04'58" (+00'43") | 462 / 5582 | 198 / 101 |
| 13 | | 04'47" (+00'32") | 469 / 6052 | 199 / 104 |
| 14 | | 04'46" (+00'31") | 468 / 6520 | 197 / 105 |
| 15 | | 04'46" (+00'31") | 463 / 6984 | 200 / 104 |
| 16 | | 04'36" (+00'21") | 466 / 7450 | 199 / 108 |
| 17 | | 04'52" (+00'37") | 471 / 7921 | 197 / 103 |
| 18 | | 04'53" (+00'38") | 466 / 8388 | 197 / 103 |
| 19 | | 04'45" (+00'30") | 476 / 8864 | 198 / 105 |
| 20 | | 04'50" (+00'35") | 465 / 9329 | 200 / 103 |
| 21 | | 04'51" (+00'36") | 463 / 9792 | 198 / 103 |
| 22 | | 04'15" | 470 / 10262 | 203 / 115 |
| 23 | | 04'23" (+00'08") | 11 / 10274 | 200 / 113 |
| 24 | | 24'03" (+19'48") | 4 / 10278 | 0 / 0 |
1月累積里程 :
257.88 km 
Do－win/多威 M8201 累積 :
906.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'16" | 00:11'02" |
| 3 | 05'03" | 00:16'05" |
| 4 | 04'59" | 00:21'04" |
| 5 | 05'07" | 00:26'11" |
| 6 | 04'50" | 00:31'01" |
| 7 | 04'46" | 00:35'47" |
| 8 | 04'48" | 00:40'35" |
| 9 | 04'50" | 00:45'25" |
| 10 | 04'45" | 00:50'10" |
| 10.3 | 04'28" | 00:51'24" |
37927.1 km | 
673.4 km
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