9.6 km | 02:16:15 | 14:10/km日期: 2021-03-13 13:17 - 卡路里: 434 Cal - 平均步頻: 116 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 14'18" / 14'35" / 20'50" / 17'27" / 13'15" / 24'41" / 14'55" / 14'51" / 15'13" / 15'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'18" (+01'40") | 1000 / 1000 |
2 | | 14'34" (+01'56") | 1000 / 2000 |
3 | | 13'58" (+01'20") | 1000 / 3000 |
4 | | 16'41" (+04'03") | 1000 / 4000 |
5 | | 13'15" (+00'37") | 1000 / 5000 |
6 | | 12'38" | 1000 / 6000 |
7 | | 12'46" (+00'08") | 1000 / 7000 |
8 | | 13'30" (+00'52") | 1000 / 8000 |
9 | | 14'56" (+02'18") | 1000 / 9000 |
10 | | 15'41" (+03'03") | 610 / 9610 |
3月累積里程 :
261.41 km 鱷魚吖拖-白 3代 累積 :
1832.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'18" | 00:14'18" |
2 | 14'35" | 00:28'53" |
3 | 20'50" | 00:49'43" |
4 | 17'27" | 01:07'10" |
5 | 13'15" | 01:20'25" |
6 | 24'41" | 01:45'06" |
7 | 14'55" | 02:00'01" |
8 | 14'51" | 02:14'52" |
9 | 15'13" | 02:30'05" |
9.6 | 15'40" | 02:39'39" |