15.8 km | 01:34:51 | 06:00/km日期: 2015-01-29 06:53 - 卡路里: 994 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'08" / 05'50" / 05'57" / 06'06" / 05'44" / 06'00" / 05'56" / 06'09" / 06'13" / 06'13" / 06'14" / 06'13" / 06'09" / 06'08" / 05'30" / 28'27" / 54'35" / 42'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'39") | 1000 / 1000 |
2 | | 05'50" (+00'21") | 1000 / 2000 |
3 | | 05'57" (+00'28") | 1000 / 3000 |
4 | | 06'06" (+00'37") | 1000 / 4000 |
5 | | 05'43" (+00'14") | 1000 / 5000 |
6 | | 05'59" (+00'30") | 1000 / 6000 |
7 | | 05'56" (+00'27") | 1000 / 7000 |
8 | | 06'09" (+00'40") | 1000 / 8000 |
9 | | 06'12" (+00'43") | 1000 / 9000 |
10 | | 06'13" (+00'44") | 1000 / 10000 |
11 | | 06'13" (+00'44") | 1000 / 11000 |
12 | | 06'13" (+00'44") | 1000 / 12000 |
13 | | 06'08" (+00'39") | 1000 / 13000 |
14 | | 06'08" (+00'39") | 1000 / 14000 |
15 | | 05'29" | 1000 / 15000 |
16 | | 25'07" (+19'38") | 1000 / 16000 |
17 | | 57'49" (+52'20") | 1000 / 17000 |
18 | | 05:59'12" (+53'43") | 89 / 17089 |
19 | | 46'28" (+40'59") | 3 / 17092 |
1月累積里程 :
271.90 km Mizuno wave spacer dyna 累積 :
1318.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'50" | 00:11'58" |
3 | 05'57" | 00:17'55" |
4 | 06'06" | 00:24'01" |
5 | 05'44" | 00:29'45" |
6 | 06'00" | 00:35'45" |
7 | 05'56" | 00:41'41" |
8 | 06'09" | 00:47'50" |
9 | 06'13" | 00:54'03" |
10 | 06'13" | 01:00'16" |
11 | 06'14" | 01:06'30" |
12 | 06'13" | 01:12'43" |
13 | 06'09" | 01:18'52" |
14 | 06'08" | 01:25'00" |
15 | 05'30" | 01:30'30" |
16 | 28'27" | 01:58'57" |
17 | 54'35" | 02:53'32" |
17.1 | 306'16" | 03:25'56" |