10.0 km | 00:48:53 | 04:53/km日期: 2015-02-10 17:10 - 地點: 丹鳳國小 - 天氣: 小冷 - 卡路里: 692 Cal - 溫度: 15°C - 濕度: 68%
Pace: 04'44" / 04'52" / 04'36" / 04'36" / 04'40" / 04'40" / 04'28" / 04'32" / 04'24" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'51") | 213 / 213 |
2 | | 05'24" (+01'06") | 188 / 401 |
3 | | 05'09" (+00'51") | 249 / 650 |
4 | | 05'01" (+00'43") | 239 / 889 |
5 | | 05'08" (+00'50") | 237 / 1126 |
6 | | 05'04" (+00'46") | 246 / 1372 |
7 | | 05'11" (+00'53") | 234 / 1605 |
8 | | 04'56" (+00'38") | 246 / 1851 |
9 | | 04'51" (+00'33") | 254 / 2106 |
10 | | 04'57" (+00'39") | 245 / 2351 |
11 | | 05'08" (+00'50") | 240 / 2591 |
12 | | 04'50" (+00'32") | 248 / 2839 |
13 | | 04'52" (+00'34") | 246 / 3085 |
14 | | 04'46" (+00'28") | 255 / 3340 |
15 | | 04'59" (+00'41") | 237 / 3577 |
16 | | 04'32" (+00'14") | 257 / 3834 |
17 | | 04'50" (+00'32") | 241 / 4075 |
18 | | 04'52" (+00'34") | 243 / 4318 |
19 | | 04'57" (+00'39") | 242 / 4560 |
20 | | 04'53" (+00'35") | 249 / 4809 |
21 | | 05'02" (+00'44") | 241 / 5050 |
22 | | 04'48" (+00'30") | 239 / 5289 |
23 | | 05'01" (+00'43") | 252 / 5540 |
24 | | 04'59" (+00'41") | 234 / 5774 |
25 | | 04'35" (+00'17") | 265 / 6039 |
26 | | 04'43" (+00'25") | 254 / 6293 |
27 | | 04'46" (+00'28") | 244 / 6537 |
28 | | 04'37" (+00'19") | 256 / 6793 |
29 | | 04'49" (+00'31") | 252 / 7045 |
30 | | 04'59" (+00'41") | 234 / 7279 |
31 | | 04'37" (+00'19") | 259 / 7538 |
32 | | 04'38" (+00'20") | 255 / 7793 |
33 | | 04'50" (+00'32") | 241 / 8034 |
34 | | 04'42" (+00'24") | 251 / 8285 |
35 | | 04'29" (+00'11") | 256 / 8541 |
36 | | 04'31" (+00'13") | 258 / 8799 |
37 | | 04'40" (+00'22") | 246 / 9045 |
38 | | 04'40" (+00'22") | 246 / 9291 |
39 | | 04'49" (+00'31") | 238 / 9529 |
40 | | 04'58" (+00'40") | 238 / 9767 |
41 | | 04'18" | 251 / 10018 |
2月累積里程 :
134.48 km MIZUNO WAVE Rider 17 累積 :
1595.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'52" | 00:09'36" |
3 | 04'36" | 00:14'12" |
4 | 04'36" | 00:18'48" |
5 | 04'40" | 00:23'28" |
6 | 04'40" | 00:28'08" |
7 | 04'28" | 00:32'36" |
8 | 04'32" | 00:37'08" |
9 | 04'24" | 00:41'32" |
10.1 | 04'07" | 00:46'00" |