6.7 km | 00:46:08 | 06:53/km日期: 2015-04-02 06:15 - 卡路里: 555 Cal - 溫度: 22°C - 濕度: 96%
Pace: 06'57" / 06'52" / 06'48" / 06'08" / 06'40" / 06'26" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'16") | 3257 / 3257 |
| 2 | | 04'48" (+00'13") | 415 / 3673 |
| 3 | | 09'12" (+04'37") | 90 / 3763 |
| 4 | | 10'58" (+06'23") | 77 / 3841 |
| 5 | | 04'40" (+00'05") | 419 / 4261 |
| 6 | | 12'40" (+08'05") | 121 / 4382 |
| 7 | | 04'36" (+00'01") | 404 / 4787 |
| 8 | | 13'59" (+09'24") | 111 / 4899 |
| 9 | | 04'39" (+00'04") | 411 / 5310 |
| 10 | | 11'10" (+06'35") | 123 / 5434 |
| 11 | | 04'35" | 413 / 5848 |
| 12 | | 12'48" (+08'13") | 114 / 5962 |
| 13 | | 04'36" (+00'01") | 398 / 6361 |
| 14 | | 11'46" (+07'11") | 397 / 6758 |
4月累積里程 : 90.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'48" | 00:20'37" |
| 4 | 06'08" | 00:26'45" |
| 5 | 06'40" | 00:33'25" |
| 6 | 06'26" | 00:39'51" |
| 6.7 | 09'02" | 00:46'08" |
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