12.0 km | 01:37:23 | 08:06/km日期: 2021-11-29 22:34 - 平均心率: 170 - 卡路里: 582 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 08'13" / 07'55" / 08'04" / 08'19" / 07'46" / 08'15" / 08'06" / 08'18" / 07'33" / 08'17" / 08'08" / 08'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'39") | 1000 / 1000 |
| 2 | | 07'54" (+00'20") | 1000 / 2000 |
| 3 | | 08'03" (+00'29") | 1000 / 3000 |
| 4 | | 08'19" (+00'45") | 1000 / 4000 |
| 5 | | 07'45" (+00'11") | 1000 / 5000 |
| 6 | | 08'14" (+00'40") | 1000 / 6000 |
| 7 | | 08'05" (+00'31") | 1000 / 7000 |
| 8 | | 08'18" (+00'44") | 1000 / 8000 |
| 9 | | 07'34" | 1000 / 9000 |
| 10 | | 08'16" (+00'42") | 1000 / 10000 |
| 11 | | 08'07" (+00'33") | 1000 / 11000 |
| 12 | | 08'21" (+00'47") | 1000 / 12000 |
| 13 | | 06'56" | 20 / 12020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
101.06 km 
Nike Zoom Pegasus Turbo 2 小白 累積 :
938.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'55" | 00:16'08" |
| 3 | 08'04" | 00:24'12" |
| 4 | 08'19" | 00:32'31" |
| 5 | 07'46" | 00:40'17" |
| 6 | 08'15" | 00:48'32" |
| 7 | 08'06" | 00:56'38" |
| 8 | 08'18" | 01:04'56" |
| 9 | 07'33" | 01:12'29" |
| 10 | 08'17" | 01:20'46" |
| 11 | 08'08" | 01:28'54" |
| 12 | 08'21" | 01:37'15" |
| 12.0 | 06'26" | 01:37'23" |
9276.1 km | 
470.6 km
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