62.2 km | 07:23:52 | 07:08/km日期: 2022-02-13 05:00 - 總爬升: 1906 m - 平均心率: 147 - 卡路里: 2772 Cal - 平均步頻: 179 - 溫度: 17°C - 濕度: 61%
Pace: 05'34" / 05'50" / 06'07" / 06'12" / 06'44" / 09'02" / 10'36" / 08'15" / 08'40" / 07'40" / 08'44" / 08'26" / 08'18" / 12'01" / 12'00" / 05'33" / 04'28" / 04'33" / 04'39" / 04'54" / 05'05" / 07'49" / 07'43" / 06'54" / 06'21" / 07'46" / 05'38" / 06'28" / 07'56" / 07'39" / 11'21" / 05'24" / 05'36" / 06'20" / 07'26" / 06'25" / 07'08" / 06'22" / 09'03" / 03'14" / 07'13" / 10'17" / 12'16" / 12'18" / 11'37" / 12'31" / 08'04" / 10'45" / 04'40" / 06'16" / 05'01" / 04'39" / 04'52" / 04'41" / 04'29" / 04'40" / 06'27" / 05'41" / 06'12" / 05'46" / 06'18" / 14'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 217.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'50" | 00:11'24" |
| 3 | 06'07" | 00:17'31" |
| 4 | 06'12" | 00:23'43" |
| 5 | 06'44" | 00:30'27" |
| 6 | 09'02" | 00:39'29" |
| 7 | 10'36" | 00:50'05" |
| 8 | 08'15" | 00:58'20" |
| 9 | 08'40" | 01:07'00" |
| 10 | 07'40" | 01:14'40" |
| 11 | 08'44" | 01:23'24" |
| 12 | 08'26" | 01:31'50" |
| 13 | 08'18" | 01:40'08" |
| 14 | 12'01" | 01:52'09" |
| 15 | 12'00" | 02:04'09" |
| 16 | 05'33" | 02:09'42" |
| 17 | 04'28" | 02:14'10" |
| 18 | 04'33" | 02:18'43" |
| 19 | 04'39" | 02:23'22" |
| 20 | 04'54" | 02:28'16" |
| 21 | 05'05" | 02:33'21" |
| 22 | 07'49" | 02:41'10" |
| 23 | 07'43" | 02:48'53" |
| 24 | 06'54" | 02:55'47" |
| 25 | 06'21" | 03:02'08" |
| 26 | 07'46" | 03:09'54" |
| 27 | 05'38" | 03:15'32" |
| 28 | 06'28" | 03:22'00" |
| 29 | 07'56" | 03:29'56" |
| 30 | 07'39" | 03:37'35" |
| 31 | 11'21" | 03:48'56" |
| 32 | 05'24" | 03:54'20" |
| 33 | 05'36" | 03:59'56" |
| 34 | 06'20" | 04:06'16" |
| 35 | 07'26" | 04:13'42" |
| 36 | 06'25" | 04:20'07" |
| 37 | 07'08" | 04:27'15" |
| 38 | 06'22" | 04:33'37" |
| 39 | 09'03" | 04:42'40" |
| 40 | 03'14" | 04:45'54" |
| 41 | 07'13" | 04:53'07" |
| 42 | 10'17" | 05:03'24" |
| 43 | 12'16" | 05:15'40" |
| 44 | 12'18" | 05:27'58" |
| 45 | 11'37" | 05:39'35" |
| 46 | 12'31" | 05:52'06" |
| 47 | 08'04" | 06:00'10" |
| 48 | 10'45" | 06:10'55" |
| 49 | 04'40" | 06:15'35" |
| 50 | 06'16" | 06:21'51" |
| 51 | 05'01" | 06:26'52" |
| 52 | 04'39" | 06:31'31" |
| 53 | 04'52" | 06:36'23" |
| 54 | 04'41" | 06:41'04" |
| 55 | 04'29" | 06:45'33" |
| 56 | 04'40" | 06:50'13" |
| 57 | 06'27" | 06:56'40" |
| 58 | 05'41" | 07:02'21" |
| 59 | 06'12" | 07:08'33" |
| 60 | 05'46" | 07:14'19" |
| 61 | 06'18" | 07:20'37" |
| 62.2 | 02'40" | 07:23'52" |
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