7.1 km | 00:35:58 | 05:06/km日期: 2015-07-14 19:05 - 卡路里: 412 Cal - 總步數: 6642 - 平均步頻: 184 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'22" / 05'21" / 05'12" / 05'09" / 04'59" / 04'51" / 04'48" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'34") | 1005 / 1005 | 184 / 101 |
2 | | 05'18" (+00'32") | 1007 / 2012 | 184 / 101 |
3 | | 05'12" (+00'26") | 1008 / 3021 | 184 / 103 |
4 | | 05'04" (+00'18") | 1004 / 4025 | 183 / 107 |
5 | | 04'59" (+00'13") | 1009 / 5034 | 185 / 108 |
6 | | 04'46" | 1004 / 6039 | 185 / 112 |
7 | | 04'47" (+00'01") | 1000 / 7040 | 185 / 112 |
8 | | 05'19" (+00'33") | 50 / 7090 | 157 / 119 |
7月累積里程 : 310.75 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'21" | 00:10'43" |
3 | 05'12" | 00:15'55" |
4 | 05'09" | 00:21'04" |
5 | 04'59" | 00:26'03" |
6 | 04'51" | 00:30'54" |
7 | 04'48" | 00:35'42" |
7.1 | 05'19" | 00:35'58" |