15.1 km | 02:18:57 | 09:13/km日期: 2022-04-09 06:23 - 總爬升: 413 m - 平均心率: 153 - 卡路里: 690 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 08'34" / 07'05" / 06'52" / 09'14" / 07'16" / 09'30" / 09'13" / 12'10" / 11'18" / 11'04" / 07'41" / 08'44" / 06'50" / 07'52" / 15'11" / 02'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+01'58") | 1000 / 1000 |
| 2 | | 07'04" (+00'14") | 1000 / 2000 |
| 3 | | 06'52" (+00'02") | 1000 / 3000 |
| 4 | | 09'13" (+02'23") | 1000 / 4000 |
| 5 | | 07'15" (+00'25") | 1000 / 5000 |
| 6 | | 09'30" (+02'40") | 1000 / 6000 |
| 7 | | 09'12" (+02'22") | 1000 / 7000 |
| 8 | | 12'10" (+05'20") | 1000 / 8000 |
| 9 | | 11'17" (+04'27") | 1000 / 9000 |
| 10 | | 11'03" (+04'13") | 1000 / 10000 |
| 11 | | 07'40" (+00'50") | 1000 / 11000 |
| 12 | | 08'43" (+01'53") | 1000 / 12000 |
| 13 | | 06'50" | 1000 / 13000 |
| 14 | | 07'52" (+01'02") | 1000 / 14000 |
| 15 | | 15'10" (+08'20") | 1000 / 15000 |
| 16 | | 02'13" | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
94.52 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'05" | 00:15'39" |
| 3 | 06'52" | 00:22'31" |
| 4 | 09'14" | 00:31'45" |
| 5 | 07'16" | 00:39'01" |
| 6 | 09'30" | 00:48'31" |
| 7 | 09'13" | 00:57'44" |
| 8 | 12'10" | 01:09'54" |
| 9 | 11'18" | 01:21'12" |
| 10 | 11'04" | 01:32'16" |
| 11 | 07'41" | 01:39'57" |
| 12 | 08'44" | 01:48'41" |
| 13 | 06'50" | 01:55'31" |
| 14 | 07'52" | 02:03'23" |
| 15 | 15'11" | 02:18'34" |
| 15.1 | 02'15" | 02:18'43" |
8343.9 km | 
2129.9 km
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