10.9 km | 01:04:48 | 05:57/km日期: 2022-05-07 05:09 - 平均心率: 163 - 卡路里: 918 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 05'43" / 05'42" / 05'37" / 05'50" / 06'08" / 06'00" / 06'07" / 06'10" / 06'04" / 06'06" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'06") | 1000 / 1000 |
| 2 | | 05'41" (+00'04") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'30") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 06'07" (+00'30") | 1000 / 7000 |
| 8 | | 06'10" (+00'33") | 1000 / 8000 |
| 9 | | 06'03" (+00'26") | 1000 / 9000 |
| 10 | | 06'06" (+00'29") | 1000 / 10000 |
| 11 | | 06'01" (+00'24") | 886 / 10886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 81.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'37" | 00:17'02" |
| 4 | 05'50" | 00:22'52" |
| 5 | 06'08" | 00:29'00" |
| 6 | 06'00" | 00:35'00" |
| 7 | 06'07" | 00:41'07" |
| 8 | 06'10" | 00:47'17" |
| 9 | 06'04" | 00:53'21" |
| 10 | 06'06" | 00:59'27" |
| 10.9 | 06'01" | 01:04'48" |
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