10.2 km | 00:54:22 | 05:19/km日期: 2015-08-17 22:20 - 卡路里: 431 Cal - 總步數: 10148 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 93%
Pace: 05'03" / 05'07" / 05'18" / 05'16" / 05'25" / 05'20" / 05'32" / 05'23" / 05'34" / 05'19" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1006 / 1006 | 188 / 105 |
2 | | 05'06" (+00'05") | 1000 / 2006 | 189 / 103 |
3 | | 05'17" (+00'16") | 1007 / 3014 | 186 / 101 |
4 | | 05'14" (+00'13") | 1007 / 4022 | 186 / 102 |
5 | | 05'21" (+00'20") | 1002 / 5024 | 186 / 100 |
6 | | 05'20" (+00'19") | 1007 / 6032 | 186 / 100 |
7 | | 05'28" (+00'27") | 1002 / 7034 | 185 / 98 |
8 | | 05'23" (+00'22") | 1007 / 8042 | 187 / 98 |
9 | | 05'30" (+00'29") | 1002 / 9044 | 184 / 98 |
10 | | 05'19" (+00'18") | 1004 / 10048 | 188 / 99 |
11 | | 05'18" (+00'17") | 197 / 10246 | 173 / 108 |
8月累積里程 : 86.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'07" | 00:10'10" |
3 | 05'18" | 00:15'28" |
4 | 05'16" | 00:20'44" |
5 | 05'25" | 00:26'09" |
6 | 05'20" | 00:31'29" |
7 | 05'32" | 00:37'01" |
8 | 05'23" | 00:42'24" |
9 | 05'34" | 00:47'58" |
10 | 05'19" | 00:53'17" |
10.2 | 05'29" | 00:54'22" |