11.0 km | 01:13:22 | 06:38/km日期: 2022-06-19 07:09 - 平均心率: 150 - 卡路里: 827 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'39" / 06'02" / 06'12" / 06'09" / 06'13" / 06'24" / 06'40" / 06'37" / 06'43" / 07'00" / 08'09" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'12" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" (+00'08") | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 |
| 7 | | 06'40" (+00'39") | 1000 / 7000 |
| 8 | | 06'37" (+00'36") | 1000 / 8000 |
| 9 | | 06'43" (+00'42") | 1000 / 9000 |
| 10 | | 06'59" (+00'58") | 1000 / 10000 |
| 11 | | 08'08" (+02'07") | 1000 / 11000 |
| 12 | | 13'59" (+07'58") | 40 / 11040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 98.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'02" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 06'09" | 00:25'02" |
| 5 | 06'13" | 00:31'15" |
| 6 | 06'24" | 00:37'39" |
| 7 | 06'40" | 00:44'19" |
| 8 | 06'37" | 00:50'56" |
| 9 | 06'43" | 00:57'39" |
| 10 | 07'00" | 01:04'39" |
| 11 | 08'09" | 01:12'48" |
| 11.0 | 13'56" | 01:13'22" |
2934.7 km | 
1763.4 km
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