15.0 km | 01:33:53 | 06:15/km日期: 2022-07-12 04:49 - 平均心率: 157 - 卡路里: 971 Cal - 總步數: 16790 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'26" / 06'26" / 06'23" / 06'24" / 06'22" / 06'23" / 06'19" / 06'10" / 06'15" / 06'22" / 06'12" / 05'55" / 05'44" / 06'06" / 06'22" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'39") | 1002 / 1002 | 174 / 89 |
| 2 | | 06'25" (+00'39") | 1001 / 2003 | 175 / 88 |
| 3 | | 06'24" (+00'38") | 1001 / 3004 | 177 / 88 |
| 4 | | 06'23" (+00'37") | 1000 / 4005 | 178 / 87 |
| 5 | | 06'22" (+00'36") | 1000 / 5006 | 177 / 88 |
| 6 | | 06'23" (+00'37") | 1000 / 6006 | 177 / 87 |
| 7 | | 06'17" (+00'31") | 1002 / 7008 | 178 / 89 |
| 8 | | 06'10" (+00'24") | 1001 / 8009 | 176 / 91 |
| 9 | | 06'17" (+00'31") | 1001 / 9011 | 176 / 90 |
| 10 | | 06'19" (+00'33") | 1000 / 10011 | 178 / 88 |
| 11 | | 06'12" (+00'26") | 1000 / 11012 | 178 / 89 |
| 12 | | 05'53" (+00'07") | 1000 / 12012 | 180 / 93 |
| 13 | | 05'46" | 1001 / 13014 | 185 / 93 |
| 14 | | 06'05" (+00'19") | 1000 / 14015 | 183 / 89 |
| 15 | | 06'24" (+00'38") | 983 / 14998 | 183 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 : 250.71 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'26" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 06'24" | 00:25'39" |
| 5 | 06'22" | 00:32'01" |
| 6 | 06'23" | 00:38'24" |
| 7 | 06'19" | 00:44'43" |
| 8 | 06'10" | 00:50'53" |
| 9 | 06'15" | 00:57'08" |
| 10 | 06'22" | 01:03'30" |
| 11 | 06'12" | 01:09'42" |
| 12 | 05'55" | 01:15'37" |
| 13 | 05'44" | 01:21'21" |
| 14 | 06'06" | 01:27'27" |
| 15 | 06'22" | 01:33'49" |
| 15.0 | -133'-19" | 01:33'53" |
9001.4 km | 
46.5 km
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