8.5 km | 01:04:38 | 07:34/km日期: 2022-08-29 20:14 - 天氣: 好X熱~ - 卡路里: 711 Cal
Pace: 07'00" / 06'56" / 06'59" / 06'21" / 08'55" / 06'08" / 08'13" / 08'03" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'43") | 1012 / 1012 |
2 | | 06'58" (+00'47") | 1006 / 2018 |
3 | | 06'57" (+00'46") | 1024 / 3043 |
4 | | 06'31" (+00'20") | 1124 / 4168 |
5 | | 08'40" (+02'29") | 1003 / 5172 |
6 | | 06'11" | 1028 / 6201 |
7 | | 09'05" (+02'54") | 993 / 7194 |
8 | | 08'01" (+01'50") | 1003 / 8198 |
9 | | 06'51" (+00'40") | 542 / 8740 |
8月累積里程 :
139.51 km Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'56" | 00:13'56" |
3 | 06'59" | 00:20'55" |
4 | 06'21" | 00:27'16" |
5 | 08'55" | 00:36'11" |
6 | 06'08" | 00:42'19" |
7 | 08'13" | 00:50'32" |
8 | 08'03" | 00:58'35" |
8.7 | 07'47" | 01:04'21" |