10.3 km | 01:07:57 | 06:35/km日期: 2015-11-25 19:49 - 天氣: 清凉～ - 卡路里: 859 Cal - 溫度: 21°C - 濕度: 63%
Pace: 06'42" / 06'41" / 06'38" / 06'26" / 06'19" / 06'43" / 06'56" / 06'41" / 06'36" / 06'14" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'21") | 998 / 998 |
| 2 | | 06'38" (+00'22") | 999 / 1997 |
| 3 | | 06'44" (+00'28") | 1019 / 3017 |
| 4 | | 06'21" (+00'05") | 996 / 4013 |
| 5 | | 06'18" (+00'02") | 1000 / 5014 |
| 6 | | 06'44" (+00'28") | 996 / 6010 |
| 7 | | 06'55" (+00'39") | 1013 / 7024 |
| 8 | | 06'41" (+00'25") | 997 / 8021 |
| 9 | | 06'34" (+00'18") | 1008 / 9030 |
| 10 | | 06'16" | 1012 / 10042 |
| 11 | | 06'32" (+00'16") | 275 / 10317 |
11月累積里程 :
147.50 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'41" | 00:13'23" |
| 3 | 06'38" | 00:20'01" |
| 4 | 06'26" | 00:26'27" |
| 5 | 06'19" | 00:32'46" |
| 6 | 06'43" | 00:39'29" |
| 7 | 06'56" | 00:46'25" |
| 8 | 06'41" | 00:53'06" |
| 9 | 06'36" | 00:59'42" |
| 10 | 06'14" | 01:05'56" |
| 10.3 | 06'21" | 01:07'57" |
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