15.0 km | 01:47:24 | 07:09/km日期: 2023-01-29 18:51 - 平均心率: 153 - 卡路里: 875 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 67%
Pace: 07'11" / 06'55" / 07'01" / 07'04" / 07'07" / 07'45" / 07'07" / 07'16" / 07'08" / 07'19" / 07'40" / 07'04" / 07'02" / 06'56" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'26") | 1000 / 1000 |
| 2 | | 06'54" (+00'09") | 1000 / 2000 |
| 3 | | 07'01" (+00'16") | 1000 / 3000 |
| 4 | | 07'04" (+00'19") | 1000 / 4000 |
| 5 | | 07'06" (+00'21") | 1000 / 5000 |
| 6 | | 07'44" (+00'59") | 1000 / 6000 |
| 7 | | 07'06" (+00'21") | 1000 / 7000 |
| 8 | | 07'16" (+00'31") | 1000 / 8000 |
| 9 | | 07'07" (+00'22") | 1000 / 9000 |
| 10 | | 07'18" (+00'33") | 1000 / 10000 |
| 11 | | 07'40" (+00'55") | 1000 / 11000 |
| 12 | | 07'03" (+00'18") | 1000 / 12000 |
| 13 | | 07'02" (+00'17") | 1000 / 13000 |
| 14 | | 06'55" (+00'10") | 1000 / 14000 |
| 15 | | 06'45" | 1000 / 15000 |
| 16 | | 05'52" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
89.84 km 
NIKE 生日飛馬 累積 :
220.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'55" | 00:14'06" |
| 3 | 07'01" | 00:21'07" |
| 4 | 07'04" | 00:28'11" |
| 5 | 07'07" | 00:35'18" |
| 6 | 07'45" | 00:43'03" |
| 7 | 07'07" | 00:50'10" |
| 8 | 07'16" | 00:57'26" |
| 9 | 07'08" | 01:04'34" |
| 10 | 07'19" | 01:11'53" |
| 11 | 07'40" | 01:19'33" |
| 12 | 07'04" | 01:26'37" |
| 13 | 07'02" | 01:33'39" |
| 14 | 06'56" | 01:40'35" |
| 15 | 06'45" | 01:47'20" |
| 15.0 | 06'00" | 01:47'24" |
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